Before eating litchi, the favorite fruit of summer, know its disadvantages.

There are many types of fruits available in the market in the summer, one of them is litchi. Which is wonderful in taste. The most special thing is that this fruit comes in the market only for one mon...

Boiled or raw packaged milk... which way is it more beneficial to drink it? Know from the experts

Milk provides many benefits to the body. Earlier people used to drink fresh cow and buffalo milk. But now packaged milk is available in the market. The question is whether it is beneficial to drink it...

Potassium is very important for the proper development of the body, expert's opinion

Like other nutrients, potassium is also very important for the proper functioning of the body. Its deficiency in the body can harm health. Let us know from the experts for which functions of the body...

These are the different ways of eating mango in different states of the country, which one is your favourite?

Mango is eaten in many ways like milkshake and other things, which are not only delicious but also beneficial for health in many ways. Every state has its own famous way of eating mango. Let's know ab...

Real Honey Identifying Trick: Sugar syrup is being sold in the name of honey, this is how to identify real honey

Honey is a healthy alternative to sugar, but is the honey available in the market really pure? In this article, let us tell you how to identify real and fake honey by doing some simple tests. &nb...

There will be no deficiency of vitamin D in the body…include these 3 foods in your diet

It is common to have a deficiency of vitamin D in the body during the summer season. Because going out only when needed and not staying out in the sun for long can cause a deficiency of vitamin D in y...

Due to heat, food gets spoiled in a few hours, save it with these methods

Food spoils quickly in summer, so always keep it covered and in a cool place. After cooking, immediately keep it in the fridge or store it after cooling it. Foods like curd, milk and rice spoil quickl...

How did Rumali Roti become a part of Indian diet?

Rumali roti is eaten with different types of delicious dishes. It is not easy to make it. But do you know where Rumali roti came from in India and what is its history? Let us know about it in this art...

The combination of Gond Katira and milk is the best in summer, these problems will go away as soon as you drink it

Gond Katira with Milk Benefits: Want relief from sweat, tiredness and heat in summer? Try the desi combination of Gond Katira and milk, the best summer drink that gives coolness, strength and energy t...

Peanut butter or almond butter… which one is more beneficial for health?

In the journey of fitness, people take special care of their diet. In this, people give a lot of importance to peanut butter and almond butter. Both are rich in nutrients and low in calories. But the...