Milk provides many benefits to the body. Earlier people used to drink fresh cow and buffalo milk. But now packaged milk is available in the market. The question is whether it is beneficial to drink it...
Like other nutrients, potassium is also very important for the proper functioning of the body. Its deficiency in the body can harm health. Let us know from the experts for which functions of the body...
Mango is eaten in many ways like milkshake and other things, which are not only delicious but also beneficial for health in many ways. Every state has its own famous way of eating mango. Let's know ab...
Honey is a healthy alternative to sugar, but is the honey available in the market really pure? In this article, let us tell you how to identify real and fake honey by doing some simple tests. &nb...
It is common to have a deficiency of vitamin D in the body during the summer season. Because going out only when needed and not staying out in the sun for long can cause a deficiency of vitamin D in y...
Food spoils quickly in summer, so always keep it covered and in a cool place. After cooking, immediately keep it in the fridge or store it after cooling it. Foods like curd, milk and rice spoil quickl...
Rumali roti is eaten with different types of delicious dishes. It is not easy to make it. But do you know where Rumali roti came from in India and what is its history? Let us know about it in this art...
Gond Katira with Milk Benefits: Want relief from sweat, tiredness and heat in summer? Try the desi combination of Gond Katira and milk, the best summer drink that gives coolness, strength and energy t...
In the journey of fitness, people take special care of their diet. In this, people give a lot of importance to peanut butter and almond butter. Both are rich in nutrients and low in calories. But the...
Prebiotics are fibers that provide food for the growth of good bacteria, such as garlic, onion, banana. Probiotics are real live bacteria that keep digestion healthy, such as curd, buttermilk, pickles...
