As soon as you wake up in the morning, drink this one thing mixed in lukewarm water, and your stomach will be clean as soon as you go to the toilet.

Stomach Detox Drink: Mixing this thing in lukewarm water and drinking it as soon as you wake up in the morning clears the stomach, relieves constipation, and improves digestion. Know what that thing is.

Stomach Detox Drink: As soon as we wake up in the morning, our body tries to remove the toxins accumulated inside it. But often the body becomes sluggish during sleep, and the stomach may feel constipated or heavy. On this issue, fitness expert Gunjan says that there is only one easy solution for this, drinking desi ghee mixed in lukewarm water .

Desi Ghee is a treasure of health

Vitamins A, D, E and K present in Desi Ghee are extremely important for our body. These vitamins not only strengthen bones and skin, but also keep the digestive system healthy. Drinking one spoon of Desi Ghee mixed with lukewarm water in the morning on an empty stomach helps in flushing out the toxins deposited in the intestines, which makes the stomach feel clean and light.

How to consume

• Take clean and lukewarm water – neither too hot nor too cold
• Add a spoonful of Desi Ghee – make sure the ghee is pure and homemade
• Drink slowly – drinking too quickly reduces the benefits
• Eat a light breakfast after 20 minutes , so that there is no pressure on the stomach

Why is this recipe special?

• Natural digestive improver – Desi Ghee soothes stomach upset
• Source of vitamins – maintains nutritional balance in the body
• Toxin Removal – Consuming it early morning helps in internal cleansing
• Energy boost – you feel more energized and less tired throughout the day

Some important tips for you

• If the stomach is very heavy, then you can add a pinch of turmeric or honey to lukewarm water
• Digestion improves further by taking a light walk or doing yoga every day
• Choose pure Desi Ghee, because many times the packaged ghee available in the market is adulterated

Drinking a spoonful of Desi Ghee mixed in lukewarm water as soon as you wake up in the morning is not only an easy way to clear your stomach, but it also helps in improving your digestion and energy levels throughout the day. Include this in your daily routine and feel the magic of lightness , freshness and fitness .